Unlocking Success: Interviewing Dr. Tanasvi Mattoo – Bridging Physiotherapy and Influence

Dr. Tanasvi Mattoo, a dynamic personality hailing from Dehradun, wears multiple hats with finesse. Armed with a Master’s in Orthopaedic Physiotherapy, she stands tall as a gold medalist in her field, showcasing unparalleled expertise and dedication. Beyond her clinical prowess, Dr. Mattoo’s influence extends into the digital realm, where she captivates audiences as a lifestyle influencer. Her commitment to women empowerment shines through her endeavours, earning her accolades such as the Women Achievers Award and the Most Inspiring Women Award in 2024. With a passion for dance and painting, Dr. Mattoo infuses creativity into her life’s canvas, inspiring others to embrace holistic well-being.

Q1: How has your background in physiotherapy shaped your approach to promoting health and wellness as an influencer?

 Ans: My background in physiotherapy has profoundly influenced my approach to promoting health and wellness. Physiotherapy is grounded in understanding the human body, biomechanics, and the importance of a holistic approach to health. This knowledge allows me to create content that is scientifically accurate, practical, and beneficial for my audience. It also helps me emphasize the significance of preventive care, proper posture, and the importance of regular physical activity, which are crucial for overall well-being. My clinical experience enables me to connect with my audience on a deeper level, addressing their specific concerns and providing them with credible, actionable advice.

Q2: Could you share a pivotal moment that inspired your advocacy for women empowerment, and how does it influence your work today?

Ans: A pivotal moment that inspired my advocacy for women empowerment was when I treated a young woman who had sustained injuries from domestic violence. Her resilience and determination to rebuild her life deeply moved me. This encounter underscored the importance of supporting women not just physically, but emotionally and socially. It influenced my work by driving me to use my platform to advocate for women’s rights, self-care, and empowerment. I aim to inspire women to recognize their strength, prioritize their health, and pursue their passions fearlessly.

Q3: As a lifestyle influencer, what do you see as the most significant challenges in promoting holistic well-being in today’s digital age?

Ans: One of the most significant challenges in promoting holistic well-being today is the prevalence of misinformation and the pressure of unrealistic standards often perpetuated on social media. Many individuals fall prey to quick fixes and fad diets, which can be harmful. Additionally, the constant exposure to idealized images can lead to mental health issues such as anxiety and low self-esteem. As an influencer, it is crucial to combat these challenges by providing accurate information, promoting sustainable and healthy habits, and encouraging a balanced and realistic approach to wellness.

Q4: Your journey to receiving the Lifestyle Influencer Award must have been remarkable. Can you walk us through some key strategies or philosophies that have contributed to your success in the influencer sphere?

Ans: The journey to receiving the Lifestyle Influencer Award was indeed remarkable and humbling. Key strategies that contributed to my success include authenticity, consistency, and engagement. Authenticity means staying true to my values and sharing genuine experiences with my audience. Consistency in posting content and maintaining a regular presence helps build trust and loyalty. Engagement involves actively interacting with my followers, responding to their queries, and creating a sense of community. Additionally, continuously educating myself and staying updated with the latest trends in health and wellness ensures that my content remains relevant and valuable.

Q5: Balancing a profession as demanding as physiotherapy with an active presence as an influencer requires exceptional time management. How do you manage to excel in both domains without compromising on either?

Ans :Balancing both roles requires meticulous planning and prioritization. I allocate specific times of the day for clinical work and content creation, ensuring that neither is neglected. Effective time management tools and techniques, such as setting clear goals, maintaining a structured schedule, and using digital tools for planning, play a vital role. Delegating tasks and seeking support when necessary also helps. Importantly, I ensure to carve out time for self-care to maintain my own health and well-being, which is essential to sustainably manage both responsibilities.

Q6: Winning prestigious awards like the Women Achievers Award and the Most Inspiring Women Award is truly commendable. How do you plan to leverage these achievements to further your mission of empowerment and influence positively?

Ans : Winning these awards provides a larger platform and greater visibility, which I plan to leverage to further my mission of empowerment. I intend to use this recognition to launch initiatives and collaborate with organizations that focus on women’s health and empowerment. Additionally, I aim to create more educational content, workshops, and events that promote holistic well-being and inspire others to lead healthier lives. These achievements also motivate me to continue advocating for positive change and to use my influence to support and uplift others, especially women, in their personal and professional journeys.